by John Macdonald | May 31, 2016 | Business, Purpose, Success
3 Tips on How to Start Finding Your Purpose Do you know your purpose? Have you run out of steam trying to find your purpose? Have you relegated your “purpose” to something that involves beer or golf during those water cooler sessions? Have you simply...
by John Macdonald | May 27, 2016 | Fitness, Wellness
Are you trying to go from “Couch to 5k”, or maybe your trying to jump from “Sprint Triathlon to Half”? Are you overwhelmed with the number and variety of training plans available and recommended? Here’s what you need to know in order to...
by John Macdonald | May 26, 2016 | Mindset, Productivity, Success
How to Eliminate One Giant Brain Suck and Fight the Negative Mindset If you do nothing else, here is one practice that will immediately: Help you focus Eliminate a major distraction Help you fight the negative mindset Eliminate the news! At least all of the news that...
by John Macdonald | May 25, 2016 | Action, Failure, Mindset, NoFear, Productivity, Success
They are inevitable, so don’t beat yourself up. It happens to everyone, even the SUPER ACHIEVERS. Some days just don’t work out, for whatever reason. Maybe you let the fear get the best of you…maybe you let the Instant Gratification Monkey win the...
by John Macdonald | May 24, 2016 | Mindset, NoFear, Success
Are you having trouble taking that first step? Do you get frustrated at the end of every day because you, yet again, have NOT taken action? Here’s the answer: Allow yourself to keep dreaming! Allow yourself to envision what it would be like having accomplished...